Join Louise on a magical adventure through yoga and enrich the bond you have with your children all while having fun! Take time to reconnect with each-other while enabling your child to learn different poses and breathing techniques to calm the body in a unique and fun environment. Singing , movement, visualization, story-telling and play are all combined within the yoga practice. You will work together with your child to assist each other into different postures, grounding both the parent and child in a fun and relaxing way. Children learn yoga through play allowing each child to express themselves individually and explore a sense of who they are and how they fit into the world around them. These classes encourage compassion, co-operation and respect.
Suitable for children age 3+