At Louise Waters Natural Therapies
Louise teaches yoga in Schools with compassion, encouragement and mindfulness. Classes are designed for each age group and using different themes. Classes can be themed to tie in to projects that the schools are working on with children eg, Anti- bullying, mindfulness, being active, building self confidence etc. During Children’s yoga with Louise the focus is mainly on Hatha Yoga or Physical Yoga and is delivered in a a fun manner using the medium of story-telling, adventures and games. During classes children will explore breathing techniques, physical Asana poses, partner work, singing, artwork and relaxations. They are fun, non-competitive and help kids to build self-esteem and become aware of their body through movement and stillness.
Classes are 30-60 minutes depending on the Age of group of children.